DO IN SELF SHIATSU

Keep yourself healthy with a 45-minute Do IN session every Friday morning. 

Do IN is the movement form, yoga form, of shiatsu. You learn simple stretches and movements with which you stretch your meridians (energy pathways in your body) and thus bring it back into balance.

You learn about important points on the body that you can use to keep yourself healthy, Self Shiatsu.

Log in with the ZOOM link below and discover where your blockages are and how you let energy flow freely again. Continue your day with fresh energy!